AuthorMelipomiXDeliciosa receta para un rico y completo desayuno, parece que por fin poco a poco nos vamos acostumbrando a empezar el día como se debe, estos bowl son rápidos de hacer y además apetecibles, de verdad no seáis perezosos y comenzar el día con energía, lo agradeceréis.
Ingredientes
Smoothie
2 Plátanos (en trozos congelados)
2 Manzanas (en cuartos y sin pepitas)
2 Peras (en cuartos y sin pepitas)
8 Galletas maría integral
100 ml Leche (Sin lactosa el que así lo necesite)
1 tsp Mantequilla de cacahuete
Topping
6 Mini chips ahoy
6 Fresas
1020 Cacahuetes tostados salados
Sirope de chocolate
Preparación
Smoothie
1
Pon todos los ingredientes en el vaso y triture 1 min/vel 10. Reparte el smoothie en dos boles.
Topping
2
Decora con los ingredientes del topping.
Sirve inmediatamente.
No ha sido difícil verdad?
3
CategoryBowls, Cosas frescas, Dieta, Para deportistas, Sin azúcar, Vegano, VegetarianoCuisineEspañolaCooking MethodThermomix
Fuente:https://cookidoo.es/recipes/recipe/es-ES/r340968
Ingredients
Ingredientes
Smoothie
2 Plátanos (en trozos congelados)
2 Manzanas (en cuartos y sin pepitas)
2 Peras (en cuartos y sin pepitas)
8 Galletas maría integral
100 ml Leche (Sin lactosa el que así lo necesite)
1 tsp Mantequilla de cacahuete
Topping
6 Mini chips ahoy
6 Fresas
1020 Cacahuetes tostados salados
Sirope de chocolate
Directions
Preparación
Smoothie
1
Pon todos los ingredientes en el vaso y triture 1 min/vel 10. Reparte el smoothie en dos boles.
Topping
2
Decora con los ingredientes del topping.
Sirve inmediatamente.
No ha sido difícil verdad?
3
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